The Healing Instinct — ₹49 Masterclass with Sumit Upreti

Cosmic Abundance Hub

Your reports came back normal. So why do you feel like this?

Your body already knows how to heal. It has been stuck in survival mode for years — and that's one problem showing up in five places, not five problems.

The Healing Instinct · 2-hour live masterclass with Sumit Upreti

Sumit UpretiCosmic Healing Coach · 33,000+ people guided

Save your seat

Live, interactive, and capped so everyone can be seen.

📅

Date

[INSERT DATE]

⏰

Time

6:00 AM or 8:00 PM IST

⏳

Duration

2 hours · live on Zoom

₹499₹49per seat

Reserve my seat now

No recording — the class only works live.

6 years · ICYER Pondicherry · HMI Darjeeling · NIM Uttarkashi

Sound familiar?

You know something is wrong. Nobody can tell you what.

🩺

Every test came back normal — and you still feel wrong.You've started wondering if it's in your head.

🌙

You wake at 3am and your mind is already running.You've started dreading your own bed.

🔋

You're exhausted all day and wide awake at night.You're not living. You're getting through.

📉

You've tried before. It works three weeks, then stops.And you've decided the problem must be your discipline.

💬

You snapped at your family again.They're getting the worst version of you and you don't know how to stop it.

🫁

You've stopped expecting to feel good.Somewhere along the way, "fine" became the target.

Three or more? This class was built for you.

All five? Please don't skip this one.

Reserve my seat — ₹49

The root cause

It isn't five problems. It's one.

Your body has two settings. You've been living in only one of them.

Where you live now

Survival

Heart up, breath shallow, muscles braced, digestion switched off, mind scanning for danger. Designed for ninety seconds. You've been here for years.

Where healing happens

Repair

The only setting in which your body repairs itself. Sleep deepens, digestion restarts, pain settles, the mind stops circling at 3am.

Not because anything is chasing you — but because your body cannot tell the difference between a tiger and an inbox. The tiger leaves in ninety seconds. Your inbox never does.

Bad sleep, bad digestion, aching back, racing mind, no energy — one state, five places.

Which means you don't need five solutions. You need to switch one thing off — and the switch is not where anyone has told you to look.

Show me the switch — ₹49

Inside the class

You won't have to take my word for it.

8MIN

You measure

I'll ask you to do something strange. You'll hold your breath, count, and write down a number. You won't understand why.

45MIN

You measure again

Nothing about your life will have changed. Same job. Same family. Same bank balance. Same reports.

The number will have changed. No supplement. No equipment. Nothing bought, swallowed or installed.
That number is the first evidence this was always under your control.

Reserve my seat — ₹49

The order matters

Two ways to fix this. You've only been shown one.

The old way — mindset first

Starts with

Your mindset

Day 1

Affirmations and journalling

It assumes

You need to believe harder

It fixes

One symptom at a time

When it fails

You blame yourself

Proof

How you feel

The new way — body first

Starts with

Your nervous system

Day 1

One measurement. Ten minutes of light.

It assumes

Your body doesn't feel safe yet

It fixes

The one state behind all of them

When it fails

You change the order

Proof

A number that moves

You cannot install a new mind on a body that thinks it's being chased.

Every programme you've tried started with your beliefs — and handed them to a body still running from something. That's why week three keeps happening. It was never your discipline. It was the order.

Start with the right order — ₹49

Take-aways

In 2 hours, here's exactly what you get

An actual explanation

Not "everything looks normal." A mechanism — why your sleep, your gut, your back and your mind all broke at the same time. The diagnosis nobody has given you.

Your number, measured twice

The 20-second test that shows how switched-on your stress system is. You'll watch it move inside the class.

The 3AM Protocol

Six steps for the exact moment you wake and can't get back to sleep — plus the two things almost everyone does that make it worse every single time.

The four breathing errors

Most people make three of them. One is the reason breathwork made you dizzy or panicky last time — and it was never your fault.

The 10-minute morning reset

Why tonight's sleep was decided sixteen hours ago, and the completely free thing most people get wrong every single morning.

The 66-day roadmap

The exact order. What to do on Day 1 — and what not to touch until Day 30.

Reserve my seat — ₹49

No overhaul required

This is not another lifestyle overhaul

What you won't need

A gym Supplements A diet plan A 2-hour morning routine Anything to buy inside the class

What it actually takes

Ten minutes a day One habit at a time First one takes 90 seconds Fits a normal working life Free tools you keep

You don't need more willpower. You need fewer decisions.

Reserve my seat — ₹49

Honest maths

₹49 is what it costs to find out. Here's what the other year costs.

Another year of broken sleep.

Not a bad week — a year. Every decision made worse. Every conversation shorter. Every morning starting behind.

Another year of being the tired parent.

Your children are getting the version of you that's running on empty. That year doesn't come back, and they don't get a repeat of it.

Another year of paying anyway.

Consultations. Tests that come back normal. Supplements that didn't work. Most people spend more than ₹49 in a single week managing symptoms nobody has ever explained.

Another year of the same three weeks.

Start something. Feel better. Stop. Blame yourself. You already know how that year ends — you've lived it more than once.

You're going to spend the next two hours somewhere regardless.

Spend them here — ₹49

Why I teach this

I was 25, earning ₹1 lakh a month, and I couldn't lie down.

I was at Infosys. On paper I was winning.

The burning started an hour after dinner. I'd go to bed and end up sitting upright against the wall at 2am, waiting for it to pass. I carried antacids in every bag I owned. I knew where the chemist was near every office I visited.

The tests came back fine. I was given medication and told it was manageable long term. Manageable. At twenty-five.

So I asked a question nobody could answer. Not what stops the burning — why is my body doing this at all?

That question took me to an ashram in Pondicherry for six months, studying under Dr. Ananda Balayogi Bhavanani at ICYER. Then into the Himalayas — HMI Darjeeling, NIM Uttarkashi. What I found was almost insultingly simple.

I didn't have a stomach problem. I had a nervous system problem showing up in my stomach.

Six years and 33,000 people later, that's what I teach.
— Sumit Upreti, Cosmic Healing Coach

Learn it with me — ₹49

The Healing Instinct — live masterclass

One seat, one evening (or one morning)

₹49₹499

[INSERT DATE] · 2 hours · live on Zoom

Choose 6:00 AM or 8:00 PM IST
Live measurement you take on yourself, twice
The 3AM Protocol and the 10-minute morning reset
The full 66-day order of operations
No recording — this only works live

Morning — 6:00 AM Evening — 8:00 PM

Free for everyone who attends live

The Breath Card — four errors + the protocol₹999
The 3AM Protocol — phone-wallpaper size₹1,499
Your Baseline Scorecard — 8 markers with norms₹1,499
The Morning Reset Guide₹999
The Nasal Walk — 20-minute guided audio₹1,499

Total value ₹6,495 — yours free Released only to people who attend live. These are for people who show up, not people who register and disappear.

Results

From people who were exactly where you are

Video testimonial 1
paste embed here

Video testimonial 2
paste embed here

Video testimonial 3
paste embed here

"[Before/after number — breath-hold, sleep hours or pain score.]"

Name · City · Occupation

"[A doctor-approved medication reduction.]"

Name · City · Occupation

"[A specific symptom that resolved.]"

Name · City · Occupation

"[Someone who had failed programmes before.]"

Name · City · Occupation

"[A Himalayan trek completion.]"

Name · City · Occupation

"[Someone whose sleep changed in the first month.]"

Name · City · Occupation

Reserve my seat — ₹49

Before you join

Quick answers

Will I get a recording?

No. We don't provide recordings. You'll be taking live measurements on yourself — it doesn't work as a replay. Please block the two hours.

Why only ₹49?

Because free classes get 20% attendance and I need you in the room. ₹49 is the smallest amount that means you'll actually turn up.

Is this about manifestation?

No. This is your nervous system, your sleep, your digestion and your pain. Manifestation matters — but it doesn't work until your body is out of survival mode. That's the whole point of the class.

I'm on medication. Can I still join?

Absolutely, and you're very welcome. Never stop or change a prescription on your own. Our goal is to make you so healthy that your doctor is the one who reduces it — and to give you the data to take to that appointment.

I'm 60 and very unfit. Is this for me?

Then you have more to gain than anyone in the room. We start with a chair and a walk.

How much time will this take daily?

The class is two hours. What you'll learn takes about ten minutes a day to begin.

Will you sell me something?

Yes — at the end I'll tell you about the 66-day programme. I'm telling you now so you're not sitting there waiting for it. Take the three things I teach and leave if you like. They work whether you buy anything or not.

Reserve my seat — ₹49

Your body hasn't forgotten how to heal. It's been waiting for the signal.

2 hours. ₹49. Live with Sumit.
Choose 6:00 AM or 8:00 PM IST.

Reserve my seat

₹49 · The Healing Instinct[INSERT DATE] · 6:00 AM or 8:00 PM IST

Reserve my seat