The Healing Instinct — ₹49 Masterclass with Sumit Upreti
Sumit Upreti, Cosmic Healing Coach
Cosmic Abundance Hub presents

Your reports came back normal.So why do you feel like this?

The Healing Instinct

A 2-hour live masterclass with Sumit Upreti, Cosmic Healing Coach

Your body already knows how to heal.
It has been stuck in survival mode for years.
Date
[INSERT DATE]
Time
6:00 AM or 8:00 PM IST
Duration
2 hours
Where
Live on Zoom
₹499 Reserve my seat — ₹49

Choose 6:00 AM or 8:00 PM IST · Live on Zoom · No recording

33,000+ people guided · 6 years · ICYER Pondicherry · HMI Darjeeling · NIM Uttarkashi
Sound familiar?

You know something is wrong. Nobody can tell you what.

  • Every test came back normal — and you still feel wrong.You've started wondering if it's in your head.
  • You wake at 3am and your mind is already running.You've started dreading your own bed.
  • You're exhausted all day and wide awake at night.You're not living. You're getting through.
  • You've tried before. It works for three weeks, then stops.And you've decided the problem must be your discipline.
  • You snapped at your family again.They're getting the worst version of you and you don't know how to stop it.

Three or more? This class was built for you.
All five? Please don't skip this one.

Reserve my seat — ₹49
The root cause

It isn't five problems. It's one.

Your body has two settings. One keeps you alive in an emergency — heart up, breath shallow, muscles braced, digestion switched off, mind scanning for danger.

The other is the only setting in which your body repairs itself.

You have been stuck in the first one for years. Not because anything is chasing you — but because your body cannot tell the difference between a tiger and an inbox. The tiger leaves in ninety seconds. Your inbox never does.

Bad sleep. Bad digestion. Aching back. Racing mind. No energy. That is not five conditions. That is one state, showing up in five places.

Which means you don't need five solutions. You need to switch one thing off — and the switch is not where anyone has told you to look.

Show me the switch — ₹49
Inside the class

You won't have to take my word for it.

At minute 8, I'll ask you to do something strange. You'll hold your breath, count, and write down a number. You won't understand why.

At minute 45, I'll ask you to do it again.

Nothing about your life will have changed. Same job. Same family. Same bank balance. Same reports.

The number will have changed. No supplement. No equipment. Nothing bought, swallowed or installed.

That number is the first evidence that this was always under your control. Most people tell me it's the moment everything clicked.

Reserve my seat — ₹49
The order matters

There are two ways to fix this. You've only ever been shown one.

The old wayThe new way
Starts withYour mindsetYour nervous system
Day 1 looks likeAffirmations and journallingOne measurement. Ten minutes of light.
It assumesYou need to believe harderYour body doesn't feel safe yet
It fixesOne symptom at a timeThe one state behind all of them
When it failsYou blame yourselfYou change the order
ProofHow you feelA number that moves
You cannot install a new mind on a body that thinks it's being chased.

Every programme you've tried started with your beliefs — and handed them to a body still running from something. That's why week three keeps happening. It was never your discipline. It was the order.

Start with the right order — ₹49
Take-aways

In 2 hours, here's exactly what you get

01

An actual explanation

Not "everything looks normal." A mechanism — why your sleep, your gut, your back and your mind all broke at the same time. The diagnosis nobody has given you.

02

Your number, measured twice

The 20-second test that shows how switched-on your stress system is. You'll watch it move inside the class.

03

The 3AM Protocol

Six steps for the exact moment you wake and can't get back to sleep — plus the two things almost everyone does that make it worse.

04

The four breathing errors

Most people make three of them. One is the reason breathwork made you dizzy or panicky last time — and it was never your fault.

05

The 10-minute morning reset

Why tonight's sleep was decided sixteen hours ago, and the completely free thing most people get wrong every morning.

06

The 66-day roadmap

The exact order. What to do on Day 1 — and what not to touch until Day 30.

Reserve my seat — ₹49
No overhaul required

This is not another lifestyle overhaul

What you won't need

  • No gym
  • No supplements
  • No diet plan
  • No 2-hour morning routine
  • Nothing to buy inside the class

What it actually takes

  • Ten minutes a day
  • One habit at a time
  • The first one takes 90 seconds
  • Works in a normal Indian working life
  • Free tools you keep
You don't need more willpower. You need fewer decisions.
Reserve my seat — ₹49
Honest maths

₹49 is what it costs to find out. Here's what the other year costs.

Another year of broken sleep.

Not a bad week — a year. Every decision made worse. Every conversation shorter. Every morning starting behind.

Another year of being the tired parent.

Your children are getting the version of you that's running on empty. That year doesn't come back.

Another year of paying anyway.

Consultations. Tests that come back normal. Supplements that didn't work. Most people spend more than ₹49 in a single week managing symptoms nobody has explained.

Another year of the same three weeks.

Start something. Feel better. Stop. Blame yourself. You already know how that year ends — you've lived it more than once.

You're going to spend the next two hours somewhere regardless.

Spend them here — ₹49
Sumit Upreti in the Himalayas
Why I teach this

I was 25, earning ₹1 lakh a month, and I couldn't lie down.

I was at Infosys. On paper I was winning.

The burning started an hour after dinner. I'd go to bed and end up sitting upright against the wall at 2am, waiting for it to pass. I carried antacids in every bag I owned. I knew where the chemist was near every office I visited.

The tests came back fine. I was given medication and told it was manageable long term. Manageable. At twenty-five.

So I asked a question nobody could answer. Not what stops the burning — why is my body doing this at all?

That question took me to an ashram in Pondicherry for six months, studying under Dr. Ananda Balayogi Bhavanani at ICYER. Then into the Himalayas — HMI Darjeeling, NIM Uttarkashi. What I found was almost insultingly simple.

I didn't have a stomach problem. I had a nervous system problem showing up in my stomach.

Six years and 33,000 people later, that's what I teach.
— Sumit Upreti, Cosmic Healing Coach

Learn it with me — ₹49
The class

The Healing Instinct — Live Masterclass

Date[INSERT DATE]
Time6:00 AM or 8:00 PM IST
WhereLive on Zoom
Length2 hours
Price₹499 ₹49
Morning — 6:00 AM Evening — 8:00 PM

Free for everyone who attends live

  • The Breath Card — four errors + the protocol, one printable page₹999
  • The 3AM Protocol — six steps, phone-wallpaper size₹1,499
  • Your Baseline Scorecard — the 8 markers, with norms₹1,499
  • The Morning Reset Guide₹999
  • The Nasal Walk — 20-minute guided audio₹1,499
Total value ₹6,495 — yours free. Released only to people who attend live. These are for people who show up, not people who register and disappear.
Reserve my seat for ₹49
Results

From people who were exactly where you are

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"[Real testimonial — one specific change, ideally a before/after number.]"

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"[Real testimonial — someone whose sleep hours or breath-hold count changed.]"

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"[Real testimonial — someone who had failed programmes before.]"

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"[Real testimonial — a specific symptom that resolved.]"

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"[Real testimonial — a doctor-approved medication reduction.]"

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"[Real testimonial — a Himalayan trek completion.]"

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Before you join

Quick answers

Will I get a recording?

No. We don't provide recordings. You'll be taking live measurements on yourself — it doesn't work as a replay. Please block the two hours.

Why only ₹49?

Because free classes get 20% attendance and I need you in the room. ₹49 is the smallest amount that means you'll actually turn up.

Is this about manifestation?

No. This is your nervous system, your sleep, your digestion and your pain. Manifestation matters — but it doesn't work until your body is out of survival mode. That's the whole point of the class.

I'm on medication. Can I still join?

Absolutely, and you're very welcome. Never stop or change a prescription on your own. Our goal is to make you so healthy that your doctor is the one who reduces it — and to give you the data to take to that appointment.

I'm 60 and very unfit. Is this for me?

Then you have more to gain than anyone in the room. We start with a chair and a walk.

How much time will this take daily?

The class is two hours. What you'll learn takes about ten minutes a day to begin.

Will you sell me something?

Yes — at the end I'll tell you about the 66-day programme. I'm telling you now so you're not sitting there waiting for it. Take the three things I teach and leave if you like. They work whether you buy anything or not.

Reserve my seat — ₹49

Your body hasn't forgotten how to heal.
It's been waiting for the signal.

2 hours. ₹49. Live with Sumit.
Choose 6:00 AM or 8:00 PM IST.

Reserve my seat

This masterclass is education, not medical treatment. Sumit Upreti is a coach, not a doctor. Nothing here replaces medical care. Never stop or change a prescribed medication without your doctor. If you have chest pain, severe breathlessness, or any urgent symptom, please seek medical help immediately.

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₹499 ₹49 · The Healing InstinctNext session: [INSERT DATE] · 6 AM or 8 PM IST
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